Water | 1.2g |
Energy | 582.0kcal |
Energy | 2435.0kJ |
Protein | 19.33g |
Total lipid (fat) | 49.8g |
Ash | 5.6g |
Carbohydrate, by difference | 24.07g |
Fiber, total dietary | 11.1g |
Sugars, total | 2.73g |
Calcium, Ca | 70.0mg |
Iron, Fe | 3.8mg |
Magnesium, Mg | 129.0mg |
Phosphorus, P | 1155.0mg |
Potassium, K | 850.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 5.29mg |
Copper, Cu | 1.83mg |
Manganese, Mn | 2.11mg |
Selenium, Se | 79.3??g |
Vitamin C, total ascorbic acid | 1.4mg |
Thiamin | 0.106mg |
Riboflavin | 0.246mg |
Niacin | 7.042mg |
Pantothenic acid | 7.042mg |
Vitamin B-6 | 0.804mg |
Folate, total | 237.0??g |
Folic acid | 0.0??g |
Folate, food | 237.0??g |
Folate, DFE | 237.0??g |
Choline, total | 55.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 26.1mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 1.19mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.24mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.7??g |
Fatty acids, total saturated | 5.219g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.051g |
16:0 | 2.808g |
18:0 | 2.212g |
Fatty acids, total monounsaturated | 9.505g |
16:1 undifferentiated | 0.049g |
18:1 undifferentiated | 9.399g |
20:1 | 0.048g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 32.884g |
18:2 undifferentiated | 32.782g |
18:3 undifferentiated | 0.069g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.295g |
Threonine | 0.788g |
Isoleucine | 0.967g |
Leucine | 1.408g |
Lysine | 0.795g |
Methionine | 0.42g |
Cystine | 0.383g |
Phenylalanine | 0.992g |
Tyrosine | 0.565g |
Valine | 1.116g |
Arginine | 2.039g |
Histidine | 0.536g |
Alanine | 0.948g |
Aspartic acid | 2.076g |
Glutamic acid | 4.735g |
Glycine | 1.24g |
Proline | 1.003g |
Serine | 0.912g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |